December 11, 2011

gluten, i have 19y4743984 more reasons to say no bueno

I've been grain free for a while now.
i did not say gluten-free, i said GRAIN, all grain, free. i tried the gluten free thing for 3 years about: was a little better at first, but nothing like the mind clarity and health benefits i've received on no grains. it's been a gut restorative journey. plus i'm saving the soil remember. :P

my friend izzy sent me this link about why gluten is no bueno, all true.

I've been experimenting with way to bake grain free.

it's turning out ok, but i'd like to get some acorn flour soon!