December 11, 2011

gluten, i have 19y4743984 more reasons to say no bueno

I've been grain free for a while now.
i did not say gluten-free, i said GRAIN, all grain, free. i tried the gluten free thing for 3 years about: was a little better at first, but nothing like the mind clarity and health benefits i've received on no grains. it's been a gut restorative journey. plus i'm saving the soil remember. :P

my friend izzy sent me this link about why gluten is no bueno, all true.
http://paleodietlifestyle.com/11-ways-gluten-and-wheat-can-damage-your-health/


I've been experimenting with way to bake grain free.









it's turning out ok, but i'd like to get some acorn flour soon!